# Hypnosis Introduction

This is a hypnosis, which contains suggestions that you create hypnosis 
scripts.  If you are here for such hypnosis, then please listen to this 
hypnosis.  

When you are ready to listen to this hypnosis, find yourself a comfortable
place you can relax.  Do not engage in activities which need alert 
attention such as driving, or operating machinery.

We will belong momentarily.

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ACTION:

pause

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When you are ready, you can listen to this hypnosis.  You may close your
eyes, or keep your eyes open.  

You may find visualizations easier with your eyes closed.  There are 
visualisations in this meditation.