State that hypnosis includes visualizations
This states that the hypnosis contains visualisations.
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When you are ready, you can listen to this hypnosis. You may close your
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eyes, or keep your eyes open.
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You may find visualizations easier with your eyes closed, this largely
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works with your body.
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You may find visualizations easier with your eyes closed. There are
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visualisations in this meditation.
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