diff --git a/scripts/001-b-hypnosis-introduction.md b/scripts/001-b-hypnosis-introduction.md new file mode 100644 index 0000000..8d1c01b --- /dev/null +++ b/scripts/001-b-hypnosis-introduction.md @@ -0,0 +1,35 @@ +# Hypnosis Introduction + +This is a hypnosis, which contains suggestions that you create hypnosis +scripts. If you are here for such hypnosis, then please listen to this +hypnosis. + +When you are ready to listen to this hypnosis, find yourself a comfortable +place you can relax. Do not engage in activities which need alert +attention such as driving, or operating machinery. + +We will belong momentarily. + +--- +ACTION: + +pause + +- 10 +- 9 +- 8 +- 7 +- 6 +- 5 +- 4 +- 3 +- 2 +- 1 + +--- + +When you are ready, you can listen to this hypnosis. You may close your +eyes, or keep your eyes open. + +You may find visualizations easier with your eyes closed, this largely +works with your body. \ No newline at end of file diff --git a/scripts/001-b-induction.md b/scripts/001-c-induction.md similarity index 100% rename from scripts/001-b-induction.md rename to scripts/001-c-induction.md